How to store a variety of foods It is very numerous. In fact, every nutrient has a shelf life that can be stored longer if properly stored. According to Shahriyar, hurry up, the world is moving fast and food is rotting in this hurry of life!
Have you ever come across something in the fridge and asked what it’s all about? It smells like meat but it looks like a cake! Yes, improper food storage can do such a disservice to your food. In this article 6 How to store a variety of foods You will learn to save more time and money.
The purpose of food preservation
If you are one of those people who, after buying food, wrap the plastic around it and put it in the refrigerator to use it one day, you have probably encountered a lot of moldy foods. Method Physical food storage There are many benefits that can be mentioned:
- Reduce food waste: If How to store a variety of foods Learn, you do not have to throw away spoiled food and harm your environment and your pocket.
- Fresh fruits and vegetables for a long time: Proper and proper storage of food will greatly affect their freshness.
- Use seasonal fruits and vegetables all year round: For example, by drying cherries, you can have delicious cherries in the winter.
- Use of food in camping and travel conditions: many How to store a variety of foods No need for electricity. That’s why you can have all kinds of food in case of power outages or summer and winter camping.
Food preservation methods in the past
In the past, when there were no refrigerators and freezers, gaining importance Food storage method It was double and the issue of life and death arose. In cold regions, meat was frozen on ice, and in tropical climates, the sun sought help to dry the material.
Over time, there were places for food to freeze, which gradually gave way to ice boxes. In the 1800s a lot of progress was made in Food storage method It happened and it was gradually realized that the faster the food is frozen, the better it will taste. Of course, there were lesser-known methods, such as underground burial or coal.
6 ways to preserve a variety of foods
1. Canning
The most cost-effective How to store a variety of foods It is canning. You can keep jams, jellies, sauces, purees and vegetables in closed jars. First of all, wash the food you want to can thoroughly wash. Peeling and, if necessary, half-cooking is the next step in canning. If the food you want is not acidic, you should add a little lemon juice or vinegar to it and then pour the food into the jar.
With home canned food, you will save a lot of money, and since you will use glass instead of plastic and metal containers, you will also be safe from the dangers of canned food outside. Canned foods also retain their nutritional value to a greater extent.
2. to freeze
Probably when listening How to store different types of food, The first thing that comes to mind is freezing. Home-frozen food is a much healthier way than frozen food outside. You can freeze many foods such as vegetables, soups, purees and chopped fruits.
Remember to pack food so that no part of it is exposed to the air; Because these parts dry out and sometimes brown spots fall on them. Of course, if only one spot is dry, it can be separated and the rest of the food consumed. Every food has a life and food should not be frozen for a long time. To do this, you can write the date of freezing on your food package so that you do not have to face your grandmother’s wedding cake!
3. dry
The best way to Storage of vegetables, It is drying. Dried foods have a stronger taste and take up less space. The humidity of home-dried foods should be about 20% or less. Drying food is done in several ways: dryers, hanging bunches of vegetables in the kitchen (provided your living space is not humid; for example, this method does not work in the north of the country), using the oven and exposing food to sunlight. Some vegetables and herbs should be slightly boiled before drying.
4. Fermentation
Fermentation of those How to store a variety of foods Which increases your nutritional value. Fermentation with probiotics or beneficial bacteria is beneficial for the digestive system and immune system. For fermentation, food is first crushed or grated and then brine (or other saline ingredients such as whey) are added. Salts are made this way and are a good seasoning along with food.
5. Pickle
The most delicious How to store different types of food, Dip vegetables and fruits in vinegar. Mixed pickles, lentils, olives, mangoes and hundreds of other nutrients are examples of this method. Of course, sometimes you have to add a little salt and honey to this combination.
6. Placing food in a cold environment
Until a hundred years ago, this was the most common case How to store a variety of foods Was. You may have heard from your grandparents that watermelons were kept in the same way until Yalda night. Of course, to be more precise, this method is still the most widely used today: using a refrigerator. Apples, pears, root vegetables, cabbage and celery can be used for months if stored properly.
Different fruits should be stored in different ways. Fruits and vegetables such as apricots, strawberries, grapes and onions can be refrigerated without any special work. But kiwi, peach and pear should be brought to room temperature and then refrigerated. It is interesting to know that you do not need to put pomegranate, orange and ginger in the refrigerator; Because they last well at normal temperatures.
How to store vegetables
To store leafy vegetables, you must first wash them and wrap them in a paper towel or cloth. Then place the towel in a sealed container or plastic bag. Vegetables such as lettuce, cabbage and spinach last a long time with this method. If you buy washed vegetables, it is recommended that you wash them again.
Pumpkins and root vegetables such as garlic, onions and potatoes should be stored in a dark, cool, dry place outside the refrigerator. Unripe tomatoes should be kept at room temperature and out of direct sunlight until fully ripe and then refrigerated.
How to store beans
Beans have a longer shelf life and can sometimes be used for several years. Just remember to use glass containers with doors or zipped plastic and keep the beans in a cool, dry place away from sunlight. If more than a year has passed since the beans were stored, add a teaspoon of baking soda while cooking to soften them.
How to store dairy products
At How to store different types of food, Dairy should be given more attention; Because if it is damaged, the possibility of poisoning and disease will be higher. Store milk and other dairy products in the coldest part of the refrigerator. Remember to never put milk in the refrigerator; Because this point is more in contact with hot air and the possibility of valve failure increases.
Contrary to popular belief, eggs should not be placed in the refrigerator’s egg shells, and the best place to store them is to pack or comb the eggs themselves. Also, to keep soft cheeses, you should wrap them in greaseproof paper and keep them away from other foods in the coldest part of the refrigerator. Hard cheeses also last well in brine.
Conclusion
In this article with 6 How to store a variety of foods You got acquainted. Try to avoid wasting and extra food costs by following these tips. Remember to choose the best method according to your food. if in How to store different types of food, We left something, you remind us.
