Complete this colorful salad with honey sauce and lemon juice. You can also use cooked and prepared corn kernels to prepare this salad. You will need about 2 cups of corn and cooked corn for this recipe. Join Orshid to teach you healthy corn salad and red beans Recipe. Along with this salad, tomatoes, lettuce, Sour lemon, honey and coriander are also used, which makes it taste very delicious.
corn salad and red beans
One of the delicious and nutritious salads that can be used as a complete meal is corn and bean salad. Of course, in general, bean salads are very popular among those who are looking for diet and delicious salads because they are rich in protein. Another strength of this salad is its sauce. This attractive sauce has a unique taste of a combination of balsamic vinegar, fresh lemon juice, olive oil and honey. Given that the method of preparing Mexican corn salad is very simple, I suggest you try it.
Complete this colorful salad with honey sauce and lemon juice. You can also use cooked and prepared corn kernels to prepare this salad. You will need about 2 cups of corn and cooked corn for this recipe.
Ingredients for corn salad and red beans
- Corn 3 pcs
- Cherry tomatoes 400 g
- Fresh lettuce 2 bunches
- Cooked red beans 400 g
- 1 small red onion
- Crushed coriander ½ plane
- Sour lemon 1 pc
- 1 teaspoon honey
- 80 ml virgin olive oil (⅓pack)
Recipe for corn salad and red beans
To make this delicious and easy salad, cook red and corn beans in advance or use canned ones. Be sure to use canned foods that contain only red corn and beans and have no other ingredients.
Chop coriander and lettuce. Eat them according to your taste in any size you like.
Finely chop the onion and cut the cherry tomatoes in half. (You can also use regular chopped tomatoes).
Take a small bowl and mix the honey with the olive oil and lemon juice and mix well until smooth. You can use this mixture as a salad dressing.
Pour all the salad ingredients into a bowl and mix together, then pour the sauce over the salad and place in the fridge to cool.
You can use chopped coriander to decorate the salad.
Additional tips about corn salad and red beans
Corn and red bean salad is one of the salads.
The preparation time and ingredients are about 15 minutes.
Baking time is about 15 minutes.
You can serve this salad as an appetizer.
Note that the amount of ingredients and recipe is suitable for 6 people.
Proposal
If you are interested in cauliflower and tuna with corn, you can see Recipe for diet salad of cauliflower and tuna with corn and enjoy a delicious salad with tuna. This salad with tuna is completely healthy and dietary and is very suitable for your health and according to its ingredients, it is very useful for all kinds of your food.
