World

Why do some people not get fat whatever they eat?

Why are some people still thin whatever they eat?

You may have seen people who, although they seem to eat a lot and often, but have a slim appearance and body. Now the question is what is the reason for this thinness and can it be said that a thin person has some kind of disease? Why do some people not get fat whatever they eat?

In this article from Orshid, we will explain to you the reasons for the thinness of these people.

What is the reason for this weight loss?

Obesity is one of the problems of today’s society, but there are some people who suffer from the problem of excessive weight loss. Of course, just as obesity causes many problems, weight loss is also dangerous because of malnutrition, weakened immune system, osteoporosis, decreased energy levels and weakness and fatigue, anemia, delivery problems, menstrual disorders, etc. Follows, but if this weight loss is not excessive and does not cause problems due to malnutrition, it is not a problem.

What is the reason for this weight loss
What is the reason for this weight loss

Why do some people not get fat whatever they eat?

On the other hand, there are many women who are unfamiliar with overweight and even reach pre-pregnancy size a few months after giving birth. Is there a specific reason for this? Why are some people not prone to obesity at all?

First of all, it is necessary to see how much food the lean person eats and how fast he eats. Most lean people are slow to eat and spend a lot of time eating small amounts of food, while most obese people eat faster and in larger volumes.

Eating slowly gives the brain a chance to receive a signal of satiety, and the person feels full sooner than people who eat fast and can not eat large amounts. Therefore, the number of meals consumed by lean people may be high and the amount of food consumed and calories received per meal may be less than others. As a result, seeing that some people who are constantly eating but are thin can lead to a misconception.

Why do some people not get fat whatever they eat
Why do some people not get fat whatever they eat

Some reasons why some people overeat but do not lose weight?

People with hyperthyroidism are thinner

One of the most important hormones in the body’s metabolism is the thyroid gland. This gland regulates metabolism and energy consumption in the body. If this gland is too active, which is called hyperthyroidism, the amount of metabolism in the body increases and leads to weight loss, and conversely, if this gland is not very active, hypothyroidism occurs. In this case, the thyroid is not very active and the body does not burn much energy and stores more energy, which results in obesity.

Genetics

Unfortunately, some people are born thin. Young people usually have a faster metabolic rate. As we age, our metabolic rate changes.

But some lucky people remain a calorie burner for years on end. Their biological makeup makes them more efficient at burning fat. In fact, some thin people can not gain weight at all.

Living in the tropics equates to losing weight

The higher the ambient temperature. The body burns more energy. Research shows that people who live in the tropics burn 5 to 20 percent more energy than people who live in temperate regions, and even when they migrate to temperate regions, they still have the energy of their basal metabolic rate. At rest, it consumes higher to protect their body. Perhaps one of the causes of obesity in people living in temperate regions compared to blacks and people living in warm and tropical regions; This is the issue.

Lean people are the most active people

Exercise increases muscle mass and decreases fat mass in the body. Muscle mass consumes more energy than fat mass in the normal state and even at rest. In fact, the body expends more energy to maintain muscle mass, which helps the athlete to be fit. Excessive activity of these people makes them stay thinner.

Slimming stress

The most important cause of weight loss is not getting enough calories from daily foods, but there are other factors that can cause this problem. For example, stress and mental problems can also reduce appetite, reduce food intake and thus lose weight. Of course, the opposite is also true. Sometimes people who suffer from stress turn to overeating. They will get fatter over time, but there is usually a significant relationship between stress and decreased appetite.

Tags
Show More

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button
Close