In this article, we want to give you the purest and easiest Great ways to strengthen nails And a list of The best nail strengthener Introduce. Definitely, if you are one of those women who pay attention to the beauty and health of nails, you will seize the opportunity and you will be with us until the end of this article.
Learn great ways to strengthen your nails
When it comes to the health and beauty of nails, for many people going to beauty salons will be the only option on the table. But going to the hairdresser and using artificial nails is a risky shortcut that in many situations is not worth the investment.
Here are 15 simple tricks Great ways to strengthen nails We will introduce that while increasing the beauty, they will guarantee the permanent health of the nails. Each of these methods can be as The best nail strengthener, Accompany you in having beautiful and healthy nails.
Put cuticle oil in your cart
The first case of Great ways to strengthen nails Paying attention to the cuticle. The cuticle of the nail is where if you do not pay enough attention, it gives an ugly look to the nails. Cuticle oil is the most convenient method and The best nail strengthener You can use it to care for cuticles and nails.
This oil prevents infection and shaving of the nails while maintaining moisture in the skin and softening the cuticle. You can apply cuticle oil on your nails once a day, but if you have severe nail wear and you think it will not work once a day, change this amount to three times a day. Be sure to cuticle oil The best oil to strengthen nails Is.
Take nutrition seriously
Nutrition is our top priority on the list Great ways to strengthen nails Is. Nails are the only delicate parts of the body that, with their appearance, can assure you of a proper diet and may even cause you a little worry.
Nails are made of a protein called creatine. The bad news is that as you grow older, your body’s mass production of creatine decreases. Therefore, it is very important to fill the gaps of essential minerals in the body with the right diet. Diet as The best nail strengthener Must have a combination of the following minerals in its heart:
Protein
The first reason for the appearance of nails should be sought in the amount of protein consumed. one of Great ways to strengthen nails, Invest in the amount of protein you get from your diet. Protein that The best nail strengthener It gives health and beauty to your nails while preventing the appearance of white lines on the nails.
Iron
From Great ways to strengthen nails, Eating foods rich in iron should be one of the most important priorities in your diet. Women are more prone to iron deficiency due to menstrual experience, which can cause nails to become deformed and brittle. To get the iron you need, you can eat a variety of meats, dried fruits, liver and egg yolks as The best nail strengthener Open an account.
Roy
Roy The best nail strengthener It plays a key role in the process of cell proliferation and healthy nail growth. This substance, which is the most abundant in our body after iron, can be a great barrier to the destruction and disintegration of the surfaces on the nails. You can eat animal proteins, grains and nuts to get one Great ways to strengthen nails That is, get consumption on hand.
Vitamin C
If you suffer from slow growth of your nails, be sure that vitamin C deficiency is responsible for this shortcoming. Combining vitamin C with vitamin E can be a miracle list Great ways to strengthen nails Have.
These two miraculous vitamins play a good role in blood circulation and oxygen delivery to the nails. After taking these two vitamins as The best nail strengthener Do not neglect your diet.
Vitamin B
Must be the title of the best trick from Great ways to strengthen nails To biotin supplements. Biotin is in the B vitamin category, which is found in abundance in foods such as kale, bananas, liver and soy. Take vitamin B as The best nail strengthener take it seriously.
Give your nails a chance to breathe
Who is the one who has experienced the joy of nail implants or polishing once and can for the rest of his life give up this joy which, in the words of Hazrat Saadi, “does not describe what is pleasant and what is beautiful”? Polishing and nail implants are slightly different, but the common denominator of both is the use of chemicals to beautify the nails.
Chemicals, if used repeatedly, cut off the oxygen supply to the nail and keep the nail path open for infection. You can prevent this catastrophe by reducing the frequency of polishing and artificial nails. The common principle in Great ways to strengthen nails, Welfare and a healthy lifestyle.
Forget acetone nail polish removers
one of Great ways to strengthen nails, The use of nail polish removers is healthy and hygienic. Acetone usually has tremendous power in removing nail polish; But sometimes it is necessary to ignore this extraordinary power when it comes to health. The best alternative to acetone is to use soy cleansers. This cleanser is a must The best nail strengthener He knew it was a rich source of various vitamins.
Love natural nails
Having brittle and weak nails tempts everyone to hide their ugly appearance by covering them with manicures and pedicures. But the combination of gels and acrylics has nothing to do with your nails and due to the harmful substances, over time, it causes infection and wear on the nails. The most important step to achieve Great ways to strengthen nails, Reconciliation with the real shape of the nails.
Use the right razor for your nails
Use the appropriate razor to list Great ways to strengthen nails add. Nails are the most effective tool in creating beautiful effects for nails. The important point in using a razor is to pay attention to the amount of roughness or gray on the packaging of the razor. The higher the degree of grease, the softer the razor is and the more useful it is for the nails. Therefore, from high-grade sohans as The best nail strengthener use.
Invest in the best nail polish remover
From another Great ways to strengthen nails, Take refuge in The best nail strengthener In the market. اینکه The best nail strengthener What brand it is and at what cost depends entirely on your opinion and taste and of course the amount of money in your pocket. But the presence of one of the following nutrients in the product, you can have The best nail strengthener To accompany.
- Manganese gluconate
- Gluconate on repair
- Green tea extract
- Primrose flower
- Aloe vera gel
- Sweet almond oil
- Green algae
- Jojoba oil
- Chamomile oil
- olive oil
- coconut oil
One of the products available in the market under the name of nail serum can also be called The best nail strengthener used. These products are made from a combination of the most natural plant materials that are a good protection for nails against fungal infections.
Do not neglect to protect your nails against chemicals and UV rays
The best nail strengthener, Avoid harmful substances for nails. Nothing beats the health of your nails as much as using chemicals and being exposed to constant UV rays.
The least common side effects of chemicals on nails are shaving, yellowing, abrasions and dents. Use gloves as a smart option in the list Great ways to strengthen nails put. This is a very easy and home way to avoid the irreparable effects of chemicals.
Do not overuse disinfectants
These days, we have to use hand sanitizers frequently because of the scourge of Corona. Now that there is no way to get rid of disinfectants, the best solution is to avoid nail contact with these substances while using them. Using hand sanitizer wipes can also be another option on the list Great ways to strengthen nails Be.
Pay close attention to the sign that the varnishes are non-toxic
If you can not give up the pleasure of fragrant and colored varnishes for your health, at least when buying a varnish, at least pay attention to the sign that it is non-toxic. Keep in mind that the constant use of varnishes, even non-toxic ones, can cause weak and brittle texture in the nails and away from Great ways to strengthen nails Be.
Limit water exposure but drink plenty of water
The most affordable and cost-effective Great ways to strengthen nails, Drinking enough water is like an arrow and several signs. Drinking enough water acts as a very strong moisturizer for the nails, which of course it can The best nail strengthener Be. But be careful; Avoid contact of nails with water as much as you drink water. The first consequence of repeated contact of the nails with water is brittleness and weakening of the nail surface.
Try nail massage with olive oil
Can not be from Great ways to strengthen nails Said and pointed to The best nail strengthener That is, it did not have olive oil. Olive oil is known as the king of vegetable oils due to its miraculous properties. Massaging this oil on the nails for 4 to 5 minutes every night before going to bed can be the best option among the methods. Strengthen homemade nails Be. Among the types of vegetable oils, olive oil The best nail strengthener Is.
Use homemade masks to tighten nails
Fragility of nails is a problem that everyone has experienced for once in their life. one of Great ways to strengthen nails, Use homemade nail masks. We continue to Introducing the best homemade masks to strengthen nails The main ingredients are found in almost every kitchen and can be used once a day as The best nail strengthener to be used.
Solution to strengthen nails with lemon juice
Lemon mask can The best nail hardener Be. Combine a few drops of lemon juice with 2 tablespoons of olive oil and put in the microwave for 15 minutes. After cooling, massage it on your nails and wait for 30 minutes.
Honey mask
Honey mask, which consists of a combination of 2 tablespoons of honey with a few drops of lemon juice, can be one of Great ways to strengthen nails Be that as it may The best nail strengthener Be considered.
Apple cider vinegar mask
From Great ways to strengthen nails, Use apple cider vinegar. Massage the nails twice a day in a container containing apple cider vinegar, thus helping to cultivate the area for infection and fungus. The best nail strengthener Neutralize.
Garlic oil mask
The best type of mask on the list Great ways to strengthen nails, Garlic oil mask. To prepare this mask, just spit the chopped garlic cloves with a little olive oil in a pan for 10 minutes. Then strain the oil and massage on the nail cuticles every night before going to bed.
Be aware of the shampoo you use
The general rule in Great ways to strengthen nails, It is important to have a detailed and detailed look at health issues. Sometimes, due to oily hair, we have to use shampoos with anti-oil properties. However, it should be noted that this type of shampoo, while repairing damaged hair tissue, causes more dry nails.
Take infections seriously
one of Ways to take care of your nails, Pay attention to the outward signs. Nails can become infected for a variety of reasons. The most common sign of a nail infection is redness and swelling of the skin around the nail. Remember one Great ways to strengthen nails, Pay attention to the symptoms and try to treat the symptoms quickly.
Have regular monthly checkups
one of Great ways to strengthen nails, Take preventive measures. It is interesting to know that nails are more than anyone able to share with you many things about their health. So do not skip a simple monthly checkup and see your doctor if you are still not sure about the health of your nails after observing all of the above.
The last word
Taking care of the health and beauty of your nails is an important and undeniable thing. The staggering cost of nail beauty can sometimes lead to people neglecting this important issue. In this article, we have tried to provide a list of the easiest and most accessible Great ways to strengthen nails, We have paved the way for you. This list could be more complete if you would like to share your experiences with us.
