If you are planning to have a nutritious snack, what could be better than a banana smoothie with many properties. Join Orshid to learn how to make a banana smoothie with almonds and cinnamon. The following is a simple recipe for banana smoothie with almond and cinnamon kernels. Be sure to try this delicious drink and enjoy eating it.
Banana smoothie
Drinks are one of those foods that are desired in most meals. It is true that there is a great variety of drinks in the world, but most of us eat repetitive drinks. We can help make fruit smoothies as diverse as our drinks. That’s why we have prepared a banana smoothie recipe for you. Unlike seasonal fruits, this fruit is available in all seasons and can be found in stores. Therefore, you can prepare banana smoothie in all seasons and enjoy eating it. This smoothie tastes great and you will definitely enjoy drinking it.
Banana smoothie with almond kernels and cinnamon
The best Banana smoothie is one of the most delicious and popular drinks in the world. Especially with the addition of almond kernels and cinnamon, it tastes great. You can make this popular drink at home and enjoy eating it.
This drink tastes great and you can prepare it as a dessert or snack for your children or guests. Remember that banana smoothie is one of those drinks that you can prepare in all seasons.
Ingredients Banana Smoothie
- 1 banana
- Almond kernels 3 tbsp
- 1 cup water
- Peeled barley 1/4 cup
- Half a cup of milk
- Grated nutmeg half a teaspoon
- Cinnamon as desired
How to make banana smoothie
First, fry the flaked barley a little on a gentle heat. Then grind the almond kernels and then pour all the ingredients together in a blender to mix well. Try to mix all the ingredients well so that they are smooth and soft.
For convenience, it is better to cut the bananas into smaller pieces after peeling and then put them in a blender. Because mixing large pieces of banana is difficult and it is better to chop it into smaller pieces before pouring it into the blender.
If you want to cool the smoothie, you can pour ice into the blender instead of water. Pour the prepared and smooth smoothie into the desired glass and garnish with the desired fruit.
It is better to pour your smoothie into glasses with open mouths. You can decorate your banana smoothie to your liking. Your taste can make this delicious drink more enjoyable.
Other suggestions
If you like banana ice cream, you can try diet ice cream with bananas and peanut butter. This delicious ice cream with banana has a wonderful taste. This diet ice cream is quick to prepare and can be made in 15 minutes.
Additional Tips
Banana smoothie is one of the drinks – smooth and stylish.
The preparation time of raw materials and supplies is about 15 minutes.
You can serve this smoothie for breakfast, snack, dessert.
Note that the amount of raw materials and preparation order is suitable for 1 person.
What glass should I use?
It is better to use glass with large openings for this smoothie. Bananas become foamy after mixing. The larger the mouth of the glass, the easier it will be to pour it into the glass from the mixer and it will not get dirty around the mouth of the glass.
Are banana smoothies good for you?
This delicious and healthy smoothie is a great breakfast or a healthy snack during the day that will help your health a lot. Bananas are rich in potassium, magnesium and vitamin C. Almond kernels strengthen the body’s immune system and, in addition, reduce the risk of cardiovascular disease and prevent osteoporosis and diseases of old age.
Cinnamon has many properties for the health of the body and strengthens the immune system. Cinnamon antioxidants have many healing properties such as preventing Alzheimer’s, preventing diabetes, anti-inflammatory properties, skin health, protecting the heart, reducing the risk of cancer, fragrance and oral health, fighting allergies, preventing infection, preventing Fungi and infections or bacteria can prevent colds or flu.
