Healthy and useful herbal drinks, which are also useful for the hot summer season and prevention of heatstroke, for this reason, we have considered for you dear ones the recipe for “basil Simple syrup” in this section. Join Orshid to teach you the Basil Simple syrup recipe and tell you how to make Learn to make basil syrup for freshness and vitality.
Ingredients for basil Simple syrup
- 2 cups chopped basil leaves
- Dilute 4 cups of diluted sugar syrup
Basil Simple syrup recipe
To make this drink, mix some diluted sugar water syrup with two cups of chopped basil leaves, pour it into a container and close the container for an hour. Then strain the liquid and then put it in the refrigerator to cool and ready to drink.
Before using basil in syrup, wash it well and remove the leaves from the stem. To make this syrup, we need basil leaves. Then chop the leaves well to further transfer the flavor.
You should drink this drink cold. So you can add a few pieces of ice to cool.
Another herbal and beneficial syrup for the body that you can make and enjoy eating is make a mint drink.
Additional tips about basil drink
Basil syrup is a beverage and a variety of drinks.
The preparation time of raw materials and its requirements is about 1 hour.
basil drink can be served as a dessert.
Note that the amount of ingredients and recipe is suitable for 3 people.
Properties of basil
Basil is a fragrant plant from the mint family. Basil is mostly used for seasoning and flavoring foods. But what is important is the properties of basil in strengthening the immune system and preventing cancers such as skin cancer, liver cancer and lung cancer due to the rich antioxidant properties of this vegetable. Vitamins and many proven properties of basil leaves, basil seeds and basil oil have made this plant one of the most important medicinal plants today.
Basil lacks fat, protein, sugar or fiber, but 1/2 cup of freshly chopped basil (about 8 tablespoons) contains the following ingredients:
- 2 calories;
- 56 mg of vitamin A;
- 88 mg of vitamin K;
- 0.24 mg manganese;
- 4 mg of vitamin C.
Basil contains anti-inflammatory antioxidants
The antioxidants in basil prevent the transformation of chromosomes, which cause cell mutations and the growth of cancer cells. Oxygen stress occurs in the body due to toxins in the diet, environmental pollution, and sunlight. Basil has anti-inflammatory properties.
Basil fights cancer
Clinical studies of nutrition and cancer have shown that basil contains substances that can naturally prevent skin cancer, liver cancer, oral cancer and lung cancer caused by harmful chemicals. Basil also increases antioxidant activity and kills harmful cells, preventing the growth of cancerous tumors.
Basil contains antibacterial properties
Another property of basil essential oils is that it protects the body against the growth of harmful bacteria. Studies have shown that artichoke extract can even inhibit the growth of resistant strains of bacteria that do not respond to antibiotic treatments.
