Meet Symptoms of type 2 diabetes It plays a vital role in the rapid treatment of this disease. When you hear the word diabetes, you probably think of insulin and painful needles first, but fortunately, type 2 diabetes has nothing to do with insulin. The treatment of type 2 diabetes is often very simple and can only be treated by modifying eating habits and having a healthy lifestyle.
Diabetes is a complex disease and is divided into several different groups. Type 1 diabetes is the most severe form of the disease in the general population and is dependent on insulin use. Signs and symptoms of type 2 diabetes It largely overlaps with type 1 disease, which is why they are both called by the same name. The main cause of type 1 diabetes is genetic, but in type 2 diabetes, environmental factors play a greater role.
Type 2 diabetes is the most common form of the disease and can affect people of all ages. Obesity and low mobility are the most important causes of this complication. The good news is that Type 2 diabetes is treatable and It is eliminated by controlling blood sugar levels in a certain period of time. In this article with the most important Signs and symptoms of type 2 diabetes And we learn about effective ways to control it.
The most important Signs and symptoms of type 2 diabetes
- Persistent fatigue
- Lack of energy
- Muscular pain
- High thirst
- پرادراری
- Dry mouth
- Severe and unusual hunger
- Weight fluctuations
- Sleeping on hands and feet
- Blurred vision in one or both eyes
- Recurrent fungal infections
- Long time to close skin wounds
What is type 2 diabetes?
Type 2 diabetes is a relatively common complication that affects about 10% of the general population. Signs and symptoms of type 2 diabetes It varies, but if diagnosed early, it can be easily treated. Unlike type 1, the disease has enough insulin in the body. The main disorder is the number of hormone receptors on the surface of the cells, the number of which decreases following the accumulation of fat mass.
In this chronic disease, the main sugar in the blood, glucose, rises. With a simple blood test and measurement of fasting blood sugar levels and examination of hemoglobin A.1C This disease can be easily diagnosed. If the disease is in its early stages, you can get rid of it even without the need for medication and only by changing your lifestyle.
Maybe tell yourself the increase in blood sugar from Symptoms of type 2 diabetes Is; So what is the reason for the general weakness of the body and the constant lethargy? In answer to this question, we must say that the amount of glucose in the bloodstream of infected people is very high, but there is a famine of sugar inside the cells!
Glucose is the main fuel of most tissues in the body, and its deficiency disrupts the body’s general metabolism and reduces energy production levels by a significant amount. This can have far-reaching effects on body function. In the early stages of the disease, it is easy to treat, but if you ignore it, it can have irreversible effects.
Cause of type 2 diabetes
Type 2 diabetes is a multifactorial disease and genetic and environmental factors both affect its incidence. The genetic basis of type 2 diabetes is almost unknown, and only a few possible loci on the human genome have been suggested.
Type 2 diabetes and obesity In most cases, they are seen together, but there are exceptions. Obesity causes the body to become resistant to insulin and disrupts the function of the pancreas, which is the main site of production of this hormone.
Inadequate nutrition and low mobility are the main reasons for the emergence Signs and symptoms of type 2 diabetes are. People with this disease constantly feel thirsty and need sugary foods. These people love soft drinks! This is because soft drinks at the same time satisfy their need for sugar and quench their thirst.
Long-term effects of type 2 diabetes on the body
Signs and symptoms of type 2 diabetes The two are usually initially limited to fatigue, muscle aches, and persistent thirst. As the disease progresses, Symptoms of type 2 diabetes They become wider and more impressive. People usually associate these symptoms with work pressure and anxiety and do not take them seriously. When the disease becomes more severe than a certain level, it has irreversible and dangerous effects on the body, which are mentioned below.
Cardiovascular disease
From Signs and symptoms of type 2 diabetes In the long run, it is the development of cardiovascular disease. This is relatively common in people over the age of 45. High levels of glucose in the body are associated with elevated cholesterol levels, and in the long run can cause cholesterol to build up on the inner surface of blood vessels.
Diabetes is one of the underlying causes of heart disease. In people with a family history of coronary artery disease and hypercholesterolemia, diabetes is a warning factor.
Stroke
The rarest and most dangerous complication of type 2 diabetes is stroke. This happens only in the advanced stages of the disease and the main reason is the closure of one of the arteries in the brain. The incidence of stroke in people with diabetes is about 1.5 times higher than in the general population.
Vision problems
One of the most common Signs and symptoms of type 2 diabetesBlurred vision and vision problems at older ages. These diseases are latent and progress at a slow rate. Diagnosis of ocular defects is treatable in the early stages, but if not diagnosed in time, it may eventually lead to complete loss of vision in the affected person.
Eye diseases associated with type 2 diabetes
- Cataract
- Glaucoma
- Retinopathy
Nerve damage
Over time, an abnormal rise in blood sugar can cause nerve damage. Because the nerves extend to all human organs, nerve involvement widely affects the organs of the body.
Signs and symptoms of type 2 diabetes Depending on the type of nerve involved are:
- Tingling sensation in the hands and feet
- Numbness in the limbs
- The lack of balance
- Shooting different areas of the body
- Diarrhea
- urinary incontinence
- Sexual disorders
Kidney defects
Prudence is one of the first Signs and symptoms of type 2 diabetes Is. High glucose levels affect kidney function and cause more water to be excreted in the urine. In the long run, high blood sugar reduces the kidneys’ ability to purify blood, and the patient may even excrete blood in his own urine.
Foot ulcers
These sores are very small at first and the patient does not take them seriously. As the nerves of the foot become involved and the wound spreads, the site of injury becomes infected. It is usually easy to heal if the patient notices it early, but if the wound is in an advanced stage, unfortunately, the site of the infection must be amputated.
Ways to prevent type 2 diabetes
Type 2 diabetes is one of the diseases that can be easily controlled by having a healthy lifestyle. Signs and symptoms of type 2 diabetes It can be prevented even in those who have a hereditary background of this disease. There are only a few things you can do to prevent this chronic disease.
Healthy diet
In a proper diet, the consumption of carbohydrates should not be more than usual. Remember that not all sugars are necessarily sweet, and the large family of carbohydrates includes unsweetened sugars such as starch in bread and rice. Use fiber in your diet and reduce your intake of high-fat foods as much as possible.
Foods suitable for the prevention and control of diabetes
- A variety of vegetables
- Brain
- Salmon fish
- Cod
- Avocado
- Flaxseed
- دانه چیا
- Greek yogurt
- Apple vinegar
- Extra virgin olive oil
What should we avoid to treat type 2 diabetes?
- Alcohol
- High-fat dairy
- Margarine
- Snail
- Processed food
- breakfast cereal
- Fried foods
Sport
Type 2 diabetes is closely linked to low mobility. To solve this problem, you should add exercise and physical activity to your daily routine. Exercise and mobility increase the sensitivity of cell surface receptors for glucose uptake into the bloodstream.
Weight control
Overweight is associated with many problems, and diabetes is no exception. To prevent this complication, always keep your weight constant at a normal range. Identify the factors that have caused you to gain weight and plan to eliminate them through principled methods.
Diagnosis of type 2 diabetes
Signs and symptoms of type 2 diabetes It overlaps with many diseases; Therefore, it may not be easy to diagnose. To definitively diagnose this disease, the doctor prescribes tests for the patient. Finally, if these tests confirm diabetes, the doctor will give the patient the necessary recommendations for treatment.
Hemoglobin A test1C
This test measures the average blood sugar over the past three months. This test does not require fasting or fasting. If the value of A1If C (glycosylated hemoglobin) is more than 7, the possibility of type 2 diabetes is confirmed.
FPG test
This test looks at fasting plasma glucose. If the factor is more than 126 mg per deciliter, a person is more likely to have type 2 diabetes.
OGTT tolerance test
In this test, the amount of oral glucose tolerance is measured. Blood sugar is measured once in the fasting state and once two hours after eating sugar syrup. If the glucose level in the last measurement is higher than 200 mg per deciliter, you are more likely to develop type 2 diabetes.
Pharmacological treatment of type 2 diabetes
In some cases, control and treatment Signs and symptoms of type 2 diabetes, It is not possible only with the help of lifestyle changes. In such cases, the doctor will prescribe certain medications for the patient to treat the disease more quickly. These medications may have side effects or interact with other medications; Therefore, their use is allowed only with a doctor’s prescription.
- Metformin
- Sulfonylurea
- Meglitinide
- Thiazolidinediones
- Dipeptidyl peptidase inhibitors
Concluding remarks
Type 2 diabetes is very popular due to its high prevalence in the population. Signs and symptoms of type 2 diabetes It can be very different in different people; But general fatigue and weakness are almost always observed. Type 2 diabetes does not require insulin injections and is usually not passed from parent to child. If the disease is detected in the early stages of the disease, there is usually no need for medical intervention.
The best way to prevent the creation Signs and symptoms of type 2 diabetes, Having a healthy lifestyle and modifying eating habits is wrong. Regular exercise and weight control can have a significant effect on the prevention or treatment of this disease.
Do you or anyone around you have a history of type 2 diabetes? How much with Signs and symptoms of type 2 diabetes Are you familiar What measures do you recommend to fight this disease? What exercises do you recommend for weight control and disease management?
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