2 types of super delicious vegetable dumplings
How to prepare vegetable and potato donuts
Recipe Vegetable dumplings The following is similar to the Arabic samosa. Samosse is a traditional food of the south of the country (Khuzestan and Bushehr) which is prepared from vegetables, potatoes and lavash bread. The obvious difference between vegetable and potato dumplings and samosas is the type of dough that is prepared in the recipe. This donut can also be prepared by baking in the oven and frying in oil.
- Food for 4 people
- Material preparation time is about 2 hours
- Baking time maximum 1 hour
- Calories amount to 610 kcal
Ingredients Donut dough
Flour | 2 measures |
Baker’s yeast | 2 tablespoons |
egg | 1 number |
Liquid oil or melted butter | 1/4 measure |
Lukewarm water | 1 measure |
Salt | 1 teaspoon |
Sugar | 1 tablespoon |
Favorite spices | enough |
Ingredients donut
an onion | 1 small number |
Colored bell peppers (green, yellow and red) | 1.4 scales of each color |
Aromatic vegetables (parsley, coriander and fresh basil)
If desired (spinach) |
1 measure |
Mashed potatoes | 1 measure |
Yolk | 1 number |
Sesame or black seed (optional) | enough |
Steps to prepare donut dough
- Mix the sugar and lukewarm water together, then add the batter and stir well. (Allow the mixture to knead for 10 minutes.)
- Beat the eggs until foamy, then add the oil and stir again.
- Add the batter mixture to the egg mixture and stir. (Do not use an electric mixer at this stage.)
- Sift the flour and salt and gradually add to the above mixture. (Mix with a spoon.) Continue until the mixture comes out of the liquid and sets. (It should be called dough and harden.)
- Now, on a smooth and slightly oiled surface, knead the dough by hand to remove it from the sticky state and turn it into a soft dough.
- Now it’s time to rest the dough. Place the dough in a bowl and cover the dish with a clean cloth and place in a warm place for 1 to 2 hours.
- After a maximum of 2 hours, the dough swells and is ready for the next step.
Steps of cooking vegetable and potato donuts
- Add the onion in red oil and the spices of your choice.
- Saute the desired vegetables and fry in hot onion.
- Then add the tomato puree and fry all the ingredients a little.
- Pre-boil the potatoes and puree them. Then add to the previous mixture.
- Let the ingredients fit perfectly. (Try to use less oil at all stages.)
- Divide the dough into equal and desired parts and spread it on a flat surface with a rolling pin.
- Then place the smoothed doughs in the form of a donut to make the donut look one-handed and beautiful. (Otherwise you can roll the dough into equal circles by hand.)
- A tablespoon of ingredients Vegetable dumplings Pour the potatoes over the dough and close the mold. Do this for all the doughs you have already prepared. (If you are traditionally molding a donut, after placing the ingredients on the dough, place the two sides of the dough on top of each other and shape the edges of the donut dough with a fork.)
- Beat the egg yolks a little and brush with a special brush Vegetable dumplings Kill. Then garnish the dumplings with some sesame or black seed.
- If you use an oven, you can Vegetable dumplings Put the potatoes in a greased oven tray at 180 degrees Celsius. Allow the food to cook for 45 minutes to 1 hour.
- If you choose the frying method, you need to pour a lot of oil in the pan and put it on the heat until it is completely hot. Then fry the donuts in a pan and serve.
How to make a Tunisian vegetable dumpling
Recipe Vegetable dumplings The following is a native of Tunisia. Spicy taste and pleasant smell Vegetable dumplings Tunisia owes much to its spicy spice, which excites anyone who is interested in spicy foods. This type Vegetable dumplings It is served in most Arabic restaurants around the world. The following ingredients are for 4 people, preparation time is 2 hours and cooking time is a maximum of 1 hour.
Ingredients Donut dough
Flour | 2 measures |
Baker’s yeast | 2 tablespoons |
egg | 1 number |
Liquid oil | 1.4 measure |
Lukewarm water | enough |
Ingredients donut
an onion | 1 medium number |
mashed potatoes | 2 measures |
Canned vegetables | 1 measure |
sumac | 1 teaspoon |
Favorite salts and spices | enough |
olive oil | enough |
Steps to prepare donut dough
- Sift the flour and mix the oil together.
- Beat the eggs and add to the previous ingredients.
- Gradually add lukewarm water to the ingredients to form a one-handed dough.
- Knead the dough well by hand and place it in a bowl with a lid.
- Close the container and rest in a warm place for 1-2 hours.
Steps of baking a donut
- Fry the grated onion in olive oil.
- Fry the mixture of vegetables, salt, sumac and all your favorite spices with mashed potatoes in hot onion.
- In the final minutes of cooking, add the zucchini to the ingredients and allow the ingredients to set completely.
- Divide the puffed dough into equal, small balls, then smooth with a rolling pin.
- Spread a tablespoon of the ingredients on the dough, then place the two edges of the dough on top of each other and form by hand or fork.
- This type of dumpling should be fried in hot oil.
last word
Vegetable dumplings are a light and tasty food for vegetarian food lovers. This type of donut has fewer calories than protein donuts and is great for dinner or an evening snack. Two types How to prepare vegetable dumplings We have prepared a very tasty and easy cook for you in this article and we hope you enjoy reading and experiencing it at home. Snap Market is with your valuable experiences, dear readers, so be sure to share your comments and suggestions with us.