Health management is very important during women’s periods. Whether you are a teenage girl who is just experiencing these days or a middle-aged lady who has experienced menstruation for years; You are suggested to read this note and manage your period from different aspects.
in our society and culture considering that we are seeing many developments day by day; But still talking about menstruation and female bleeding is considered a taboo. This issue has led to the fact that many women and girls, especially in deprived areas with cultural and health poverty, are exposed to serious physical and mental health injuries.
There are still girls who are stressed and worried about buying sanitary pads, and some people put sanitary items inside black nylon out of embarrassment or shame. This lack of knowledge and lack of sufficient health information has caused many women to be in a bad state and their health is at risk.
Use appropriate hygiene products
Fortunately, there are a variety of health products for these days. You can try each one to see which one is right for you! the important point is; Whatever product you choose, be careful to replace it in very short intervals, this will guarantee your health and hygiene.
Use of women’s shorts
Women’s shorts It is a good choice to wear during menstruation. If you are bleeding a little these days and even if you don’t need to use a pad; By wearing this model of women’s shorts, you don’t have to worry about getting dirty afterwards and leaving footprints on your other clothes.
Nilatan’s good and high-quality shorts absorb up to three times and do not allow your clothes to get dirty. Using Shortex is a smart choice for you. It looks like simple cotton women’s shorts, with the difference that this product has an additional nano layer. which completely covers the back of the work from the inside.
In addition to being absorbent, this product is also very soft and comfortable. When you want to go to the gym on period days, wearing these shorts is really a good solution so that it doesn’t stop you from going to the gym.
Use of pads
If you prefer using sanitary pads over tampons, use cloth or cotton models. Of course, open cotton pads are more hygienic than cloth ones. Because of its high absorbency, cotton smells less and causes less skin sensitivity.
Important points in buying women’s panties to prevent infection
Women’s shorts It doubles the beauty of women’s body, and in addition to covering the body, some points should be observed in choosing it for health. Female penis is very different from male and should have its own special care. For example, use shorts that are made of the right material and do not cause fungus and bacteria, and you should always think about your health first.
Some of these shorts are only beautiful and these models cannot be used during the day because they are not comfortable and appropriate in terms of material and design and should only be used for a few hours, such as high heel shoes that are only for events. They are specially used and bring pain after the ceremony.
You can experience buying women’s lace shorts, which is one of the most beautiful and attractive types of women’s shorts, in Nilatan.
Of course, if you use lace shorts for daily and regular use, we recommend that instead of women’s lace shorts; Try cotton shorts and don’t take comfort from your body, and you can use lace shorts for beauty and variety.
Do not use too much soap
There are various vaginal washing products in pharmacies, which are often not necessary to use. Try to use only water to wash yourself on the days of menstruation. If you need detergents, be sure to use mild and fragrance-free soaps.
Daily change of underwear
Change your underwear daily. During menstruation, change your underwear whenever it gets dirty. Cotton underwear is very soft and comfortable and has open pores that keep the skin cool. The best underwear option for periods and other days is simple cotton women’s shorts.
What is premenstrual syndrome?
Premenstrual syndrome or PMS is a set of mental and physical changes in women that occur due to hormonal changes during menstruation. In many women, the challenges of this syndrome affect more than the period itself.
Changes such as aggression, depression and anxiety. Symptoms of the syndrome appear approximately ten days before the start of the period and continue until a few days after the end of the period.
