If you are looking for a delicious “diet bread”, you don’t need to look for it in bakeries; Make your own at home. By doing this, you will make a homemade bread and you will be relieved that it is low in calories. Orshid teach you how to make a very tasty bread with milk, sesame and black seed to provide you with enough energy and be completely dietary and help your fitness.
Ingredients for diet bread
- Sugar: 1 teaspoon
- Warm milk: 1/3 cup
- Yeast Powder Powder: 1/2 and 1 tsp
- Eggs: 2 pcs
- Liquid oil: 1/3 cup
- Sugar powder: 50 g
- Salt: the tip of a teaspoon
- Flour: 300 g
- Cocoa powder: 2 tbsp
- Sesame and black seed: Some to decorate
- Milk: Some
How to make diet bread
In a bowl, mix together the sourdough powder, sugar and lukewarm water and set aside for 10 minutes to set. In the meantime, mix the eggs with the powdered sugar, 1/3 cup of oil and salt in another bowl and mix well until smooth. Then add the sourdough and stir. Gradually add the flour to the dough to form a dough.
When the bread dough is made, divide it into two parts. (The dough should be a little sticky, otherwise the bread will harden). Add some pastry flour to one of the dough pieces to make it sticky. Add cocoa powder to the other part to remove the sticky powder with cocoa powder. Then rest the dough separately in a warm place for two hours. After two hours of rest, when the puffiness of the dough disappears, place one of the doughs in the oven dish and rest again for half an hour.
Roll out the dough with a little milk after resting. Garnish with some sesame and black seed. Preheat the oven to 180. C and place the tray in it for half an hour until the bread is completely cooked and ready to serve.
Additional tips about diet bread
Dietary bread is bread and dough.
The preparation time and ingredients are about 30 minutes.
And the cooking and waiting time is about 30 minutes.
You can serve diet bread at breakfast – snack.
Note that the amount of ingredients and recipe is suitable for 6 people.
