Treatment of nausea And finding the causes of this problem is one of the things that most people are looking for; Because this problem is relatively common and occurs on several occasions. Prompt treatment of nausea The topic of our discussion today is orshid Blog Is. Nausea is not usually recognized as an independent disease and is a condition that arises following a major problem.
Nausea is an unpleasant event that each of us has experienced at least once; Therefore, it is better to be familiar with the ways of prevention and treatment. Nausea can occur at any time or place, so it is not always possible to see a doctor or access a pharmacy. Each person has to deal with a few Home treatment of nausea Be familiar with how to solve this problem in an emergency.
What causes nausea?
Nausea can have many causes; That’s why for Treatment of nausea You need to find the root cause of the problem.
General causes of nausea
- Seasickness
- Pregnancy
- Anxiety
- Drug or food poisoning
- Allergies
- Overeating
- Gastrointestinal disorders
- Viral or bacterial infections
- Persistent cough
- Improper use of cigarettes and alcohol
- Eat very fatty, salty or sweet foods
Serious causes of nausea
- Gallbladder problems
- Encephalitis
- Blow to the brain
- Meningitis
- Inflammation of the liver and pancreas
- Appendix
- Ulcers
Cause of persistent nausea without vomiting
Nausea and vomiting are commonly referred to together; But the two problems are different. Vomiting means the voluntary or involuntary emptying of food from the stomach through the mouth. Nausea is a condition in which a person feels like they are going to vomit, but nausea does not always lead to this. In some cases, the root of nausea is not overeating or physical weakness; Rather, neurological factors underlie this problem
Nervous nausea does not lead to vomiting; This is because the digestive system is working properly and the problem is with the neurotransmitters in the nervous system. In this case, things like stress or certain medications can irritate the nerves and induce nausea. Treatment of nausea Nervousness requires accurate knowledge of the patient’s level of anxiety and mood.
Other cases of nausea without vomiting include pregnancy. Many women experience the problem during pregnancy that this type of nausea usually occurs in the morning and during fasting. To Treatment of nausea During pregnancy, women are advised to open windows, take deep breaths and drink a glass of water. If this condition recurs more than usual, medical intervention should be substituted Home treatment of nausea Be.
Hypoglycemia, severe abdominal pain, seasickness, or prolonged car travel are other causes of nausea that usually do not usually lead to vomiting. Some herbal and chemical remedies can also cause this condition. Some people may develop this condition after using anesthesia in dentistry or after anesthesia surgery.
How to eliminate nausea?
ways of Home treatment of nausea These are just some of the goal setting shareware that you can use. There are several ways to prevent, treat and reduce the effects of nausea, which we will discuss below.
1- Lie down and do not put pressure on your abdomen
To Treatment of nausea Lie down or sit down before anything; Because in these cases, you may become lethargic and lose your balance. If you experience nausea after eating, you should not lie down at all; It is recommended that you sit up straight. Remove any pressure from the abdomen and relax your muscles. In these cases, you should keep calm and take deep breaths.
2- Let the open air enter the room
Fresh air can be a quick cure for nausea. Usually when nausea occurs, people feel tense and suffocated; Therefore, it is recommended to open the window or sit near the air conditioner. If you feel this way in the car, get out of the car if possible; But if this is not possible, slow down and lower the windows.
3- Use ice packs
Nausea is usually accompanied by inflammatory reactions and a feeling of warmth. Using a cold compress can relieve pain and Treatment of nausea help. When you feel nauseous, your body temperature may rise. To do this, you can put an ice pack on your abdomen or a cold compress with a temperature not too low behind your neck.
4- Do not forget acupressure
Acupressure is one of the most popular and useful complementary therapies. In acupressure, controlled pressure must be applied to specific parts of the body to improve symptoms. Pressure point for Home treatment of nausea, It is located on the inside of the wrist, about three fingers below the wrist, between two large tendons in the hand. To Treatment of nausea Press this point in a circular motion for a few minutes.
5. Distract yourself
Nausea is usually a transient condition and often goes away on its own after a short time. In these cases, it is recommended to meditate. This method will help you a lot in times of nausea caused by stress. Breathing exercises are one of the main techniques in meditation. To do this, breathe the air slowly through the nose and exhale it after a few seconds. Repeat this several times to relieve nausea.
If you have nausea and you are sure that you do not have an underlying disease, distract yourself by reading a book, working on a cell phone or watching TV. If you are at work, take a few deep breaths first and try to focus on doing the things that are behind you. If your condition does not improve after a few minutes, you should see your doctor for treatment.
6- Eat ginger
Most traditional healers consider ginger to be the best Treatment of nausea Recommend. You can for Prompt treatment of nausea Eat ginger in thin slices or make a ginger and honey drink.
7- Drink water
Always keep your body hydrated; But do not consume too much water. Drinking water over time can improve symptoms; But if you swallow water quickly, it may make nausea worse.
8- Eat lemon
Lemon is rich in citrate, which is a very useful substance for digestion and improving the digestive condition. Eat a tablespoon of fresh lemon juice largely to Treatment of nausea it helps. If you can not use lemon juice, you can cut it and put it in front of your nose.
9- Use general medicines
OTC medications or over-the-counter medications are a good solution Prompt treatment of nausea They count. These drugs usually do not cause any problems for other people except pregnant women. Pregnant women should not even take over-the-counter, over-the-counter medications without consulting a doctor.
10- Vitamin B6 eat
As explained above, pregnant women should not take any medication for Prompt treatment of nausea To use. US Food and Drug Administration in 2013 taking vitamin B.6 For pregnant women. Treatment with this vitamin does not have immediate and instant results and should be taken continuously. The dose of this vitamin should be prescribed by a doctor for pregnant women.
11- Inhale mint
Inhaling mint is a quick way to Home treatment of nausea is considered. One study found that aromatherapy with peppermint in 44% of cases can cause less than 2 minutes Treatment of nausea Be.
Soda and nausea
We have always heard of the dangers of alcohol; But it might be interesting to know that soft drinks as one Prompt treatment of nausea Is known. Soft drinks are high in sugar, and when nausea is caused by low blood sugar, drinking soft drinks can be a quick but temporary solution. You should not drink alcohol in a situation where nausea is caused by reflux. Soft drink gas can make symptoms worse.
Herbal teas to relieve nausea
- Pepper mint tea
- Ginger tea
- Omani honey and lemon tea
Prevention of nausea
- Eat slowly and chew each bite well.
- Eat small but frequent meals.
- Try to avoid annoying odors such as perfume, smoke or allergens.
- Avoid eating any food that smells different from normal.
- Avoid alcohol as much as possible.
- Do not lie down immediately after eating.
Concluding remarks
In this article, we will explain the methods for immediate treatment of nausea. Knowing the root causes of this problem is largely to Treatment of nausea it helps. This is usually a temporary condition and does not require serious medical intervention; However, if you experience this condition frequently, you should consult a specialist and start treatment if necessary.
In your opinion Home treatment of nausea How effective can it be? To Treatment of nausea What methods do you suggest? Does this condition always require medical intervention?
