Recipe for a full-featured Mediterranean chicken breast

Belly chicken breast is full of the most delicious dishes made with chicken, especially the Mediterranean recipe, which also uses Parmesan cheese. We will teach you how to prepare a very tasty Mediterranean chicken breast to enjoy preparing and eating it. Be confident with Orshid to teach you how to make a Mediterranean chicken breast. In this tutorial, we will teach you fully stuffed chicken breast with all the steps.

Mediterranean chicken breast

You can prepare a very delicious Mediterranean-style dish with chicken breast. This food can attract your attention. Mediterranean dishes usually taste very good and suit the tastes of most people in the world. That’s why we put this style of food for you. You can make this delicious chicken dish at home and enjoy eating it with your family.

Recipe for a full Mediterranean chicken breast

How to make Mediterranean chicken is one of my favorites, although it is easy to prepare, but the combination of parmesan, tomato, artichoke, cooked chicken breast is amazing and can be a great offer for you today.

I don’t know about you, but I love this recipe, and sometimes, when I cook for my family, I just want to do my homework. When we have a collection, the following recipes are very good because they are easily prepared at home.

With this Mediterranean chicken recipe, you can pre-fill chicken breasts and keep them in the refrigerator. Just remember to remove the pan and oven from the refrigerator before heating them to reach room temperature. Ingredients in chicken are a combination of freshly grated cheese, chopped tomatoes, artichokes. Since I am a fan of homemade food, I always have the necessary ingredients available.

How to make a stuffed Mediterranean chicken breast

The crispy chicken breasts are full of fragrant tomatoes, artichokes, and Parmesan cheese. This is an easy recipe that is worth a try.

• 10 minutes preparation time
• 25 minutes total cooking time
• 35 minutes total time
• This material is for 4 people

ingredients

• 4 boneless and skinless chicken breasts
• 1/2 cup crushed artichokes
• 4 tomatoes
• 1 cup grated Parmesan cheese
• olive oil
• salt and pepper

Instructions stuffed chicken breast

Set the oven to 400 degrees Fahrenheit / 200 degrees Celsius.
Combine artichokes, tomatoes and grated cheese in a small bowl.

Make a hole in each chicken breast without cutting the whole chicken. Use your finger to open the gap.
Divide the cheese mixture evenly between the chicken breasts and using a spoon.

Use toothpaste to seal the seams if possible. Season both sides with salt and pepper.

Heat the pan over medium heat. Add oil and fry both sides of the chicken. Transfer the pan to the oven and let it cook for 20 minutes, until golden brown.

Now let the chicken rest for 5 minutes, then remove the toothpick.

Basic tips for making stuffed chicken breast

If you haven’t filled the chicken before, it’s okay. Only make a shallow gap of about 1.4 inches in the thick part of the breast with the tip of a knife, then use your fingers to enlarge the gap without pushing it to the other side.

Close the gap with a toothpick, on each chicken breast. This will help you to fold the edge of the chicken slightly before pulling out the slice. You need to make sure that the seam is tightly closed, so that you don’t lose the material inside the pan in the next step.

Cooking temperature and time

Set the oven to 400 degrees Fahrenheit / 200 degrees Celsius. Meanwhile, place the hot pan on medium heat. Pour the oil and fry both sides of the chicken for about 3 minutes. (If you don’t have a suitable frying pan, all you have to do is transfer the chicken to an oil-free cooking dish after it turns brown).

Transfer the pan to the oven and cook for 20 minutes. Be careful, test the temperature and make sure the center reaches 165 degrees Fahrenheit / 74 degrees Celsius. Remove the pan from the oven and let it rest for five minutes, then carefully remove the toothpick. You can serve this dish with rice. In fact, I think I’ll put this food back on the menu this week!

You can try this delicious recipe from namnak. If you are also interested in chicken roulette, you can try chicken and cheese roulette. You can use white sauce next to this food to flavor it.